Black chana or black chickpeas contain a wide range of phytochemicals including carbohydrates, amino acids, proteins, flavonoids, iron, phosphate, etc...
Read More
Rajma or kidney beans are packed with proteins and fibres, both of which help induce a sense of satiety. They are great for weight loss as they also c...
Read More
Make the best use of this time, challenge your body as you stay at home. There are many home work out plans available online, start today and stay ded...
Read More
Black pepper contains piperine compound which is high in antioxidants and has anti-inflammatory and antibacterial properties. This helps clean your bo...
Read More
Struggling with pending chores due to the absence of maids? Use this as an opportunity to burn your calories.
Read More
Along with washing your hands several times a day, regular cleaning of your smartphone is essential to protect against the Coronavirus. Take some sani...
Read More
Get up and take a three-minute break every 30 minutes. This helps your body recharge and re-energize to keep you going for the rest of the day. #StayA...
Read More
Let us all come together and fight this global pandemic. Educate your friends, neighbour and family members about Coronavirus. Here are the five thing...
Read More
The more salt you eat, the more calcium your body gets rid of. Because calcium is important for bone strength, too much salt can lead to bone weakenin...
Read More
Reliance Hospitals wishes everyone a very Happy Gudi Padwa. Take a pledge to celebrate this Gudi Padwa with a difference. Stay at home, stay safe. #St...
Read More
The bacteria get released into the air by someone who already has the TB bacteria in their body. TB is spread from one person to another through the a...
Read More
Social distancing is important because Covid-19 is most likely to spread from person to person. Stay at home to help prevent the spread of Coronavirus...
Read More
Down Syndrome is a genetic disorder caused when abnormal cell division results in an extra full or partial copy of chromosome 21. This extra genetic m...
Read More
Clean and disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards...
Read More
Dry fruits like walnuts, almonds, and dates provide the essential vitamins and minerals for building immunity. They contain vitamin E, niacin and ribo...
Read More
Muskmelon contains several nutrients that are vital for repairing and maintaining strong bones, including folate, vitamin K and magnesium.
Read More
According to the latest update by WHO, not everyone should wear a mask. Here's when one should wear a mask to protect themselves and others. #Coronavi...
Read More
Your thyroid produces thyroid hormone, which controls many activities in your body, including how fast you burn calories and how fast your heart beats...
Read More
The main indicator of kidney function is your blood level of creatinine, a waste product of the body produced by muscles and excreted by the kidneys. ...
Read More
Kidney stones are hard deposits made of minerals and salts that form inside your kidneys. Large kidney stones are painful while smaller ones pass thro...
Read More
View Doctors
