Health Tips

Common signs and symptoms of sinusitis

Sinusitis is an inflammation, or swelling, of the tissue lining the sinuses. It can happen to anyone. However, people with nasal allergies, nasal poly...

Risk factors of periodontal disease

Periodontal diseases are mainly the result of infections and inflammation of the gums and bones that surround and support the teeth. It is common but ...

Warning signs of heart failure

If you start feeling a bit more tired than normal, you may blame it on growing older or being overweight. Seek medical help if the symptoms persist an...

Pumpkin seeds help control your blood sugar levels

Pumpkin seeds’ hypoglycaemic characteristics may help diabetics better manage their blood sugar levels. In addition, a study suggests that eating pump...

Brain tumour is the second most common cancer in children after leukemia.

Astrocytomas are the most common type of brain and spinal cord tumours in children. They are a type of brain tumour called glioma which can develop at...

Common symptoms of brain tumour

Different parts of the brain control different functions, so brain tumor symptoms will vary depending on the tumor’s location. The tumor’s size and ho...

Symptoms of ovarian cysts

Most ovarian cysts go away on their own without any medical intervention. However, some can grow larger in size and become extremely painful. If you e...

Can cold milk help relieve acidity?

Milk's high calcium and protein content inhibit excessive hydrochloric acid output, allowing the acids, causing the burning sensation in the stomach t...

Is Vitiligo contagious?

Vitiligo isn't contagious or infectious, and it can't be spread by contact, saliva, blood, inhalation, sexual activity, or sharing personal belongings...

How unhealthy is a vada pav?

Vada pav is deep-fried and hence contains high levels of trans fats increasing your risk of cholesterol and heart disease. As potatoes are heavy in si...

Myth: Parkinson's disease can worsen overnight

That is not true. Parkinson’s disease is a progressive disease and the symptoms progress very slowly over a period of time. Only in rare cases, if the...

Do almonds help improve your memory?

Almonds are abundant in vitamin E, omega-3 fatty acids, fibre, and plant sterols, among other beneficial compounds. Vitamin E has long been known to p...

Tips for adults living with Attention Deficit Hyperactivity Disorder

People with Attention Deficit Hyperactivity Disorder (ADHD) frequently lose focus, get distracted, talk excessively, fidget, and act impulsively. It m...

Avoid consuming raw milk

Raw milk or unpasteurized milk can contain harmful bacteria like E. coli and salmonella. It is 150 times more likely to cause foodborne illnesses than...

Poor lung functioning increases the risk of dementia

Inhale for 5 seconds and then exhale hard for another 5 seconds. Repeat this exercise 6 times daily to improve your lung strength by 20%.

Lower your blood pressure with beetroot juice

This colorful low-calorie vegetable is nourished with high amounts of vitamins, minerals, and plant compounds. The juice of both raw and cooked beets ...

Stress can harm your unborn baby

Being stressed during your pregnancy leads to the increase of stress hormones in your amniotic fluid. Unmanaged and chronic stress can make you nervou...

Health benefits of apples

Apples are high in fibre, vitamins, and minerals, which are all good for your health. They also include antioxidants such as quercetin, catechin, phlo...

Excess Vitamin C may cause iron overload

Vitamin C is known to enhance your iron absorption. However, excess Vitamin C supplements may raise the risk of iron accumulation in the body, for peo...

Quit smoking, see the changes

Cigarette smoking accounts for a significant portion of tobacco consumption. If you smoke, quit, and encourage your loved ones to do the same. After y...