Health Tips

Common signs and symptoms of lactose intolerance

Do you constantly feel bloated, have stomachache, diarrhea, feel flatulent after consuming dairy products? You could be lactose intolerant. Lactose is...

Should you continue your antibiotics even after feeling better?

Absolutely yes! Even if you don't have any symptoms, keep taking your antibiotics for as long as your doctor says. Some germs may survive and make you...

Bananas boost your heart health

Did you know? A medium banana has roughly 320-400 mg of potassium, which is about 10% of your daily potassium need. Potassium aids in the maintenance ...

Why you shouldn't ignore a heavy period?

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Health benefits of Bathua leaves

Bathua leaves or the arrow-shaped green leaves are popular in the winters. They may be cooked just like spinach in a sabzi or a curry. This leafy gree...

One billion people risk hearing loss from loud music

A study suggests, more than 1 billion teenagers and young adults may be at risk of hearing loss because of their use of headphones, earphones and earb...

5 diet tips to reduce the risk of kidney stones

Diet changes can make a big impact on the formation of kidney stones. It

How does alcohol affect your body?

Alcohol use can lead to hangovers and an overall feeling of ill health. It irritates the lining of your intestines, delays digestion, and causes your ...

Mental health issues among men; a silent epidemic

While it is difficult for everyone to speak up about mental health issues, due to social stigma, men struggle more to accept the fact that they have a...

Chronic Obstructive Pulmonary Disorder - Are you at risk?

COPD is a chronic lung disease that makes it hard to breathe. Knowing the risk factors is important for the early detection of diseases. Do you have a...

What are the early signs and symptoms of pancreatic cancer?

#Pancreaticcancer has the best treatment outcomes when it

Is pancreatic cancer hereditary?

While pancreatic cancer isn

Reduce your risk of premature birth

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Know the triggers of a seizure - National Epilepsy Day

Epilepsy is a general term for conditions with recurring seizures. A seizure is a sudden, uncontrolled electrical disturbance in the brain which can c...

Warning signs in newborns

As they grow, babies are exposed to many infections that may cause colds and other illnesses. These are a normal part of a baby's development and slow...

4 ways to lower your risk of urinary tract infections

Urinary Tract Infections could be painful and frustrating especially if they keep coming back. They are most common in women but it

How to know your baby is hungry?

You may have heard people say that when your baby is hungry, he or she will cry. And while it's true that your baby will cry when she's hungry, this i...

3 tips for better prostate health

One of the biggest concerns men have regarding their prostate is getting prostate cancer. Other issues related to the prostate include benign prostati...

Reduce your risk of type 2 diabetes

A study suggests, regular exercise, at least 30 minutes a day and a low-fat, high fiber diet can help reduce the risk of type 2 diabetes. Also, limit ...

Do you know? More than 50% of people with diabetes in India remain undiagnosed

The first stage of the treatment of Diabetes is its detection! Only regular blood tests including Glycated hemoglobin or HB1AC, random blood sugar tes...