Fibroadenoma is a solid non-cancerous breast lump that occurs in younger, premenopausal women. It happens most often between ages 15 and 35. But it ca...
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Kiwis are high in fibre, which facilitates your digestive process. It also contains an enzyme called actinidin, which aids in the digestion of protein...
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The pelvic muscles support the bladder, bowel, and uterus playing a vital role in sexual functions and childbirth. For women experiencing urinary inco...
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Leading a fast-paced life? It is time to slow down and follow heart-healthy habits. This will reduce your risk of developing heart disease or delay it...
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Sesame oil contains a balanced ratio of omega-3, omega-6 (polyunsaturated), and omega-9 (monounsaturated) fatty acids. Researchers found that those wh...
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Vitamin B12 is required for the production of red blood cells, nerves, DNA, and perform other bodily functions. While some people don’t consume enough...
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Chia seeds, one of the few complete plant proteins, can help your body recover faster after exercise. As a complete protein, they contain all nine ess...
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Your baby is born with 20 teeth beneath the gum line. The first tooth usually appears between the ages of 6 months and 1 year. Teething can result in ...
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Too much or too little sleep can harm your brain and cause memory and thinking problems. According to research, sleeping six hours or less per night (...
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ADHD is one of the most common neurodevelopmental disorders in childhood. It is normal for children to have trouble focusing and behaving at one time ...
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Neuroimmunological disorders consist of diseases in which the immune system seems to attack the nervous system. Post-vaccination infections can give r...
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Regular eye checkups help correct your eyesight and prevent vision loss. Never ignore signs of blurredvision, reduced visibility, or any eye discomfor...
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Due to the humid conditions and your low immunity, water-borne diseases such as diarrhoea, cholera, and gastroenteritis spread readily during the mons...
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Acanthosis nigricans is a skin condition that causes a dark discoloration in the body folds and creases. It typically affects the armpits, groin and n...
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The high manganese content of hazelnuts plays an important role in enzyme activation for carbohydrate, amino acid, and cholesterol metabolism. The min...
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According to research, more than half of all employees experience high levels of stress at work. Workplace stress has a wide range of health consequen...
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Most diabetics will experience sweating and shakiness at some point when their blood glucose levels fall below 70 mg/dl, a condition known as hypoglyc...
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The highly humid monsoon climate increases instances of fungal and bacterial skin infections. Wearing socks, loafers, or ballerinas for a long humid d...
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Okra also called lady finger or bhindi contains a good amount of fibre. Additionally, it also contains a slippery texture which helps coat the lining ...
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The stroke treatments that work best are available only if the stroke is recognized and diagnosed within 3 hours of the first symptoms. If you think s...
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