Health Tips

Get rid of your double chin

As you age, your skin starts to sag and you may also have a double chin. Try this exercise to get rid of your double chin. Keeping your face straight,...

Signs that you need Knee Replacement Surgery

While there are many other options available to help relieve the symptoms of osteoarthritis, knee replacement surgery is the most long-lasting one. Fo...

Is stress the reason behind your missed periods?

Stress can impact your menstrual cycle. Stress makes your body produce cortisol hormone, which can cause irregular or missed periods. If this happens ...

What is ankylosing spondylitis?

#KnowTheDisease Early symptoms of ankylosing spondylitis that typically begin in early adulthood might include pain and stiffness in the lower back ...

Ways to manage fatigue in Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that affects your system as a whole in addition to your joints and causes fatigue. The cytokines, or the...

Don't mix alcohol and medicine

It can be harmful to combine alcohol and medicines. It may result in headaches, dizziness, nausea and vomiting, sleepiness, fainting, or lack of coord...

Benefits of breastfeeding for the mother

Breastfeeding provides a unique emotional experience for the nursing mother and the baby and creates a powerful bond. These feelings of fulfillment an...

Ivy gourd helps boost metabolism

Regular consumption of ivy gourd or tendli is known to aid in blood sugar regulation. Thiamine is a vitamin that transforms carbs into glucose, mainta...

Lifestyle factors behind Erectile Dysfunction

Numerous lifestyle choices might contribute to erectile dysfunction (ED). Any action that endangers the health of the neurological system or the cardi...

Is Vitiligo genetic?

Research suggests that genetics has been linked to vitiligo development. Additionally, vitiligo will manifest sooner in life in persons with a heredit...

Breastfed babies have a strong immunity

Did you know? Food allergies, eczema, respiratory infections, diarrhoea, ear infections, and asthma are less common in babies who are breastfed for at...

Why you should go for a relaxing foot massage?

Foot reflexology links certain pressure points on the feet to cure various illnesses and disorders. According to research, foot massage helps "signifi...

Myth - Once fibroids are removed, they can't grow back

If you’re diagnosed with fibroids, you’ll need to follow up with your physician on a regular basis. Routine exams and imaging tests can help your doct...

Coriander seeds aid digestion

The antioxidant and dietary fibre content of coriander seeds promotes the healthy function of the liver and eases bowel movements. They contribute to ...

Myth - If you have fibroids, you can't get pregnant

Many patients assume there is a strong link between fibroids and infertility. But not all fibroids affect your fertility. Your chances of conceiving a...

These habits may cause weight gain

Are you following a very healthy diet and still unable to attain your weight loss goals? These unhealthy habits may be responsible for that.

Myth - Fibroids are cancerous

Uterine fibroids can cause painful symptoms that affect your quality of life, but they are usually not life-threatening. It is unlikely that you will ...

Save your newborn from Hepatitis

A newborn has a 10% to 90% chance of becoming infected at the time of delivery if its mother has a chronic hepatitis B infection. All pregnant women m...

Signs of End-stage Hepatitis

End-stage Hepatitis C indicates that the Hepatitis C virus has severely damaged the liver. This happens gradually over time. Often, people have no or ...

Importance of Pap smear

Pap smears are a life-saving cervical cancer screening method. It checks for pre-cancers, which are cell abnormalities on the cervix that can progress...