Health Tips

World Alzheimer's Day

Alzheimer's causes degeneration of your brain cells affecting your memory. People exhibit erratic behavioral patterns and slow, progressive loss of ba...

Has your child's behavior changed?

Here are a few ways parents can keep a track on their teenager's emotions. Let us work together to decrease the growing cases of teen suicides.

Benefits of Radish

Radish has anti-hypertensive properties that help control hypertension or high blood pressure. It also contains potassium that helps counter the ill-e...

Do you notice a hairy chin?

Surprised by the sudden growth of hair on your chin? This is a common problem faced by women. PCOS, hormonal imbalance, obesity, medication are a few ...

Health benefits of cloves

Clove (laving) is a storehouse of a variety of minerals, vitamins, and bio-chemicals, and provides a helping hand to your body for digestion, fighting...

Health benefits of Passion Fruit

Passion fruits provide key nutrients like Vitamin A and Vitamin C. They are also a good source of fibre, which helps regulate the digestive system, pr...

Health benefits of tomatoes

Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart dise...

Health benefits of Cauliflower

Cauliflower contains a significant amount of choline which plays a role in memory and learning. The sulforaphane and indoles content in cauliflower re...

What is dawn phenomenon?

This is the natural rise in blood sugar levels early morning. It is accompanied by symptoms like nausea, vomiting, faintness, blurry vision, extreme t...

Benefits of Black Gram

Black gram or urad dal is filled with magnesium, phosphorus, iron, potassium, and calcium. These minerals strengthen your bone mineral density and red...

Can you hear your pulse in to your ears?

If you hear your "heartbeat" thumping in your ear, it may be due to pulsatile tinnitus. It is a type of rhythmic thumping, throbbing, or whooshing onl...

Black tea for a healthy heart!

Black tea contains the antioxidant flavonoid. Flavonoids help lower the risk factors for heart disease, including high blood pressure, high cholestero...

Stay away from extreme diets!

Extreme diets that deprive you of certain foods groups may lead to nutritional deficiencies over a long period of time. Choose to eat healthy, here a ...

Symptoms of Gallstones

One of the many reasons for severe abdominal pain may be gallstones. The pain may last for a few minutes to a few hours and is accompanied by the belo...

Avoid Sugary Drinks

Studies suggest that calories from sugary drinks like aerated drinks, juices and cans are very fattening. Choose to have fresh juices, coconut water o...

Causes of spinal cord injuries

Your spinal cord is the pathway for impulses from the body to the brain, and from the brain to the body. Any injury to your spine can cause major heal...

Symptoms of a spinal cord injury

Symptoms of a spinal cord injury may include partial or complete loss of sensation and movements of arms, legs and/or body. The most severe injury aff...

Symptoms of Stroke

A stroke is a brain attack which happens when blood stops flowing to any part of your brain cells. The following are the primary symptoms of a stroke....

Eat Enough Proteins!

Eating enough proteins is vital for optimal health. Your body uses proteins to build and repair tissues as well as to make enzymes, hormones, and othe...

Happy Ganesh Chaturthi

Be blessed this Ganesh Chaturthi! May Lord Ganesha remove your obstacles and help you live a Happy and Healthy Life.