Frying food increases the fat and the calorie intake of the food. Always choose healthier cooking options like baking, roasting and stir-frying instea...
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Sabudana or sago pearls helps strengthen your bones. Calcium, iron and vitamin K in Tapioca plant, the source of sabudana helps make it an energy-dens...
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Flossing and brushing are more effective than brushing alone. A toothbrush works by physically removing plaque from your teeth with its soft bristles....
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Being a good source of beta-carotene and Vitamin C, Lettuce is a low-calorie veggie that prevents the oxidation of cholesterol and helps the body deve...
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People with hyperthyroidism may need to consider avoiding certain foods — especially those that are high in iodine. Here are a few items to avoid to m...
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Lemon is not only anti-bacterial and anti-fungal but also fights cancer cells. It destroys malignant cells without damaging healthy ones.
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Skipping meals may seem like a good option to cut down your calorie intake. However, starving can slow down your metabolic process and can become an o...
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Fruits are best eaten on an empty stomach as they digest very quickly. If combined with carbohydrates and proteins it can slow down your digestion sys...
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Childhood leukemia is the most common type of cancer in children and teenagers. #InternationalChildhoodCancerDay
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This is a condition in which the valve between the main pumping chamber of your heart (left ventricle) and the main artery to your body (aorta) doesn'...
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In early pregnancy, the neurons in the brain develop at an alarming rate of 250,000 per minute
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From the age of two years, children and adults should be dewormed once every 6 months. Set a reminder date for deworming, once every six months. Child...
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Menopause leads to loss of bladder control. You may also feel a constant need to urinate even without a full bladder or experience painful urination. ...
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Seizures are caused due to abnormal brain cell activity. Epileptic seizures cause a temporary disturbance of motor, sensory, or psychological function...
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Did you know! While 60% of people in urban India consult a doctor after suffering a seizure, only 10% in rural India would do so. Epilepsy is treatabl...
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Be proactive about your health and take preventive measures. The "Cancer Check-up package-female" at Reliance Hospitals, Navi Mumbai conducts a detail...
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Be proactive about your health and take preventive measures. The "Cancer Check-up package-female" at Reliance Hospitals, Navi Mumbai conducts a detail...
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Cruciferous vegetables are a rich source of glucosinolates. A high intake of cruciferous vegetables like cauliflower, broccoli, cabbage has been assoc...
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Green tea can help you control weight because it contains important antioxidants known as catechins which accelerates the metabolic system thereby bur...
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Mung beans contain vitamins and minerals which make them an excellent part of a healthy diet. Here are a few health benefits of Mung beans.
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