Health Tips

Health benefits of Pistachios

Consuming pistachios in moderation helps promote your heart health. They are rich in monounsaturated fatty acids that help reduce high blood pressure....

Mental health matters

Do you know someone around you suffering from mental health problems like loneliness or depression? Talk to them, give them the courage to seek profes...

Health benefits of Ginger

Medical research has linked multiple digestive benefits to ginger. This medicinal herb helps reduce symptoms of nausea, stomach upset, and vomiting an...

Precautions to prevent typhoid

Monsoon sees a lot of cases of typhoid. Typhoid fever is usually spread through contaminated food or water. Here are a few precautions to help keep ty...

Take action to control Malaria

Malaria spreads when a malaria-infected mosquito bites a person. To help control the spread of malaria protect yourself from mosquito bites. Here is w...

Benefits of Bhujangasana

Bhujangasana is a highly beneficial yoga pose that helps strengthen your entire body. Here are the benefits of this impressive yoga pose. #Internation...

Struggling with mental health disorders?

Yoga helps calm your mind and reduces negative thoughts. Regular practice of yoga helps reduce stress by decreased cortisol (stress hormone) levels in...

World Sickle Cell Day

Sickle cell disorders are a group of illnesses that affect your red blood cells. It is a genetic condition and patients need regular blood transfusion...

What causes sickle cell disease?

Sickle Cell Disease is a genetic disease of the red blood cells passed from generation to generation in a pattern of inheritance called autosomal rece...

Suspect Conjunctivitis?

Red eyes that are watery, itchy, puffy, and swollen are the common symptoms of conjunctivitis. This infection is commonly seen in monsoon and is highl...

Wash the leafy vegetables thoroughly

Leafy green vegetables have a high tendency of being contaminated in the rainy season. The dampness can make them highly susceptible to germs. This co...

Drink boiled water

Monsoon is the time when water-borne diseases like diarrhoea, cholera, and gastroenteritis spread easily due to your low immunity. Ensure that you alw...

Concerned about your rising blood sugar levels?

We understand these are difficult times for everyone. Consult specialists at the Department of Diabetology at Reliance Hospitals, Navi Mumbai, online ...

Expecting your first baby?

We understand that you will be anxious due to the pandemic. Experts at the Department of Gynaecology and Obstetrics at Reliance Hospitals, NaviMumbai ...

Can blood donation cause Covid - 19?

No, there is no evidence that suggests that the blood donation or blood transfusion process increases the risk of contracting Covid-19. Respiratory vi...

Suffering from painful periods?

If you are experiencing burning, sharp, or cramping pain associated with menstruation it is time to consult a gynaecologist. Speak to specialists at t...

Worried about donating blood due to Covid - 19?

If you are healthy and meet eligibility requirements, you can donate blood. The blood bank at Reliance Hospitals, Navi Mumbai is following these safet...

Benefits of Lychees

Lychees are rich in potassium and help control your blood pressure levels. Potassium reduces compression of the arteries and blood vessels and also he...

Did you know?

The actual blood donation takes less than 10-12 minutes. The entire process, including registration, re-testing, donation and refreshment time takes a...

Did you know?

Every year our nation requires about 4 crore units of blood, out of which only a meager 40 Lakh units of blood are available. Donate blood. #BloodDona...