Health Tips

Struggling with mental health disorders?

Yoga helps calm your mind and reduces negative thoughts. Regular practice of yoga helps reduce stress by decreased cortisol (stress hormone) levels in...

World Sickle Cell Day

Sickle cell disorders are a group of illnesses that affect your red blood cells. It is a genetic condition and patients need regular blood transfusion...

What causes sickle cell disease?

Sickle Cell Disease is a genetic disease of the red blood cells passed from generation to generation in a pattern of inheritance called autosomal rece...

Suspect Conjunctivitis?

Red eyes that are watery, itchy, puffy, and swollen are the common symptoms of conjunctivitis. This infection is commonly seen in monsoon and is highl...

Wash the leafy vegetables thoroughly

Leafy green vegetables have a high tendency of being contaminated in the rainy season. The dampness can make them highly susceptible to germs. This co...

Drink boiled water

Monsoon is the time when water-borne diseases like diarrhoea, cholera, and gastroenteritis spread easily due to your low immunity. Ensure that you alw...

Concerned about your rising blood sugar levels?

We understand these are difficult times for everyone. Consult specialists at the Department of Diabetology at Reliance Hospitals, Navi Mumbai, online ...

Expecting your first baby?

We understand that you will be anxious due to the pandemic. Experts at the Department of Gynaecology and Obstetrics at Reliance Hospitals, NaviMumbai ...

Can blood donation cause Covid - 19?

No, there is no evidence that suggests that the blood donation or blood transfusion process increases the risk of contracting Covid-19. Respiratory vi...

Suffering from painful periods?

If you are experiencing burning, sharp, or cramping pain associated with menstruation it is time to consult a gynaecologist. Speak to specialists at t...

Worried about donating blood due to Covid - 19?

If you are healthy and meet eligibility requirements, you can donate blood. The blood bank at Reliance Hospitals, Navi Mumbai is following these safet...

Benefits of Lychees

Lychees are rich in potassium and help control your blood pressure levels. Potassium reduces compression of the arteries and blood vessels and also he...

Did you know?

The actual blood donation takes less than 10-12 minutes. The entire process, including registration, re-testing, donation and refreshment time takes a...

Did you know?

Every year our nation requires about 4 crore units of blood, out of which only a meager 40 Lakh units of blood are available. Donate blood. #BloodDona...

Recognize the signs of brain tumor

A brain tumor is a growth of abnormal cells in your brain. People with a brain tumor may or may not experience any symptoms. Some of them may experien...

Stay healthy in the rainy season

The cool monsoon climate will bring much respite from the summer heat. However, monsoon also brings along many illnesses. Here are a few tips to stay ...

Stay Active!

Living a sedentary lifestyle is not healthy for your unborn baby. It puts you at a higher risk of too much weight gain, gestational diabetes, preeclam...

Be cautious while rubbing your eyes

You may unknowingly damage your cornea while rubbing your eyes. It’s possible to scratch your cornea with a nail as you’re rubbing, leading to an abra...

Did you know?

Omega-3 fatty acids help prevent inflammation which can cause cancer, rheumatoid arthritis, and heart disease. It also reduces the risk of Alzheimer’s...

Dance your way to good health

Dance is a great way to relax your body and mind and burn a huge number of calories at the same time. Regular practice improves your blood sugar level...