Health Tips

Making the hospital a safe space

Reliance Hospitals, Navi Mumbai has taken all the necessary steps to make the hospital a safe space for our patients. #YourSafetyIsOurPriority

Your safety is our priority

We at Reliance Hospitals, Navi Mumbai have been working towards making the hospital safe for the patients. Do not delay your treatment. #YourSafetyIsO...

Your safety is our priority

Our commitment to our patients did not stop during the lockdown. Reliance Hospitals, Navi Mumbai conducted 128 lifesaving surgeries during the lockdow...

Happy Rakshabandhan

This #RakshaBandhan, ensure the well being of your siblings. Reliance Hospitals wishes everyone a very Happy Raksha Bandhan.

Did you know?

Lemons contain no saturated fats or cholesterol. Drinking a glass of lemon water first thing in the morning helps in flushing out harmful toxins from ...

Symptoms of dry eye

Dry eye is a condition in which a person doesn't have enough quality tears to lubricate and nourish the eye. This makes the eyes red and inflamed. Her...

Is morning sickness troubling you?

Morning sickness affects pregnant women in the first trimester. Avoid fatty and spicy foods, avoid caffeine, stay hydrated, eat smaller portions, do n...

Benefits of biter gourd

The monsoon season sees many incidents of indigestion as well as slow metabolism which may cause constipation. Bitter gourd or karela is a seasonal ve...

Did you know?

Kegel exercises help men strengthen the pelvic floor muscles, which support the bladder and bowel movements as well as the sexual functions. You may n...

Benefits of Chocolates

Relish some dark chocolate this #WorldChocolateDay. A bite of dark chocolate a day can help improve your blood flow and bring blood pressure levels do...

Treat your dental cavities on time

The best way to prevent root canals and any other dental problems is to visit your dentist on a regular basis. If cavities are treated early there is ...

Benefits of matki

Moth beans or matki are high in zinc content which helps boost your immunity and supports muscle gain and fat loss.

Weigh yourself every week

Set a weekly weight loss goal for yourself, write it down, and check yourself against that goal. Weigh yourself each week on the same day and at the s...

Benefits of Brinjals

Brinjals are low in carbohydrates and high in fibre content thus beneficial for diabetes patients. The high fibre helps in controlling blood sugar lev...

Health benefits of lemongrass

Lemongrass has antibacterial and anti-fungal properties that help you cope with cold, cough and flu. Plus, it is loaded with Vitamin C that strengthen...

Did you know?

Strange sounds and noise during the first and last 2 hours of sleep has the greatest disruptive effect on the sleep cycle. So if you have a habit of l...

Few tips to keep your brain healthy

The brain changes as the person ages. Here are a few tips to keep your brain healthy.

Is that PCOS?

Polycystic ovary syndrome (PCOS) can cause missed or irregular menstrual periods, excess hair growth, acne, infertility, and weight gain. Untreated PC...

Causes of bleeding gums

Bleeding gums while brushing may signal an underlying oral health problem. Here are the possible causes of bleeding gums which need attention. Consult...

What is Cholera?

Cholera is a disease caused by the consumption of contaminated food or water. The symptoms include a rapid onset of smelly watery diarrhoea and may le...