Eating vegetables and fruits as a part of a healthy diet may reduce risk for heart disease, including heart attack and stroke. Fibre rich fruits and v...
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Bacterial infections, fungal infections, typhoid fever, dengue fever, malaria fever are common this season. Consult experts from our Department of Inf...
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Too much salt in your diet can cause high blood pressure and increase your risk of heart diseases. Avoid salted snacks, canned and packaged soups and ...
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A daily intake of radish benefits your kidneys. They are natural diuretics that eliminate toxins from your body thus are a natural cleanser.
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Chewing your food thoroughly allows you to absorb more nutrients from your food. It breaks your food down from large particles into smaller particles ...
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Are you frequently troubled by allergies? Allergies are caused by histamine, a biochemical released by your body. Increase your intake of vitamin C by...
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