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September

Reducing belly fat is important for several reasons, as it is associated with both physical health and overall well-being. Ms. Pratiksha Kadam, Consultant, Dietitian at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai shares a few useful tips for reducing belly fat.
Dr. Renuka Borisa, Consultant, Obstetrics & Gynaecology at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai talks about fibroids and their symptoms. She further discusses whether it can lead to a high-risk pregnancy and how it can be treated.
Dr. Preeti Asgaonkar, Consultant, Psychologist at Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai explains how nutrition affects your mental health.
Ms. Pratiksha Kadam, Consultant, Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, explains what is 'Nutrient Depletion in the Modern Diet' and lists 8 foods to eat to prevent nutrient depletion in your modern diet.
Dr. Renuka Borisa, Consultant, Obstetrics & Gynaecology, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai explains the importance of nutrition in PCOS and PCOD and treatment plans.

August

Ms. Pratiksha Kadam, Consultant, Dietitian, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai talks about carbs craving and shares a few strategies to manage them.

July

June

Ms. Pratiksha Kadam shares a few reasons why you should start your day with fennel seeds water.

May

April

Pratiksha Kadam shares her insights on benefits of curry leaves

March

February

December

December

Head nurse Sunita D’Souza on what keeps her going despite the odds

July