This is an auto-immune disorder in which hair falls out in small spots. The amount of hair that falls out varies from one person to the next. Excessiv...
Read MoreBitter gourd or Karela is a high-fibre food, which means it bulks up stool and helps with digestion and assimilation. After consuming karela, you will...
Read MorePregnant women must eat a healthy balanced diet that is mostly home-cooked and made by using the freshest ingredients. Stay hydrated as a sufficient a...
Read MoreHigh heels affect not only the function of your feet, but also the body mechanics of how you walk, stand, and bear your weight. Apart from the constan...
Read MoreMoving and stretching your body every day helps boost the health of Parkinson's patients. Walking, light aerobics, yoga, and dancing are some fitness ...
Read MoreBoth men and women can have Parkinson's Disease. However, it affects about 50% more men than women. The symptoms usually begin gradually and get worse...
Read MoreThe summer heat increases cases of eye allergies, styes and other kinds of infections. This may be accompanied by symptoms like pain, itching and redn...
Read MoreSquats are a functional exercise and one of the best ways to tone your body. This popular workout works the legs, lower back, and core muscles and can...
Read MoreKokum sherbet is one of the greatest natural summer drinks for staying hydrated. This fruit has the potential to cool your whole body down and is a po...
Read MoreUnmanaged anxiety can have a negative impact on your quality of life, cause health problems, and compromise your health goals. If left untreated, this...
Read MoreWhile obesity is known to raise bad cholesterol and triglyceride levels, it can also lower healthy high-density lipoproteins (HDL) cholesterol. Eat a ...
Read MorePhysiological changes in the body occur as people age as a normal aspect of the aging process. Aging causes physical changes in practically every orga...
Read MoreA hectic lifestyle schedule, multitasking between multiple chores, and juggling various personal and professional commitments often take a toll on you...
Read MoreYawning is a natural reaction to tiredness or stress but when you start to yawn a lot and you can't stop, you might begin to worry. Excessive yawning ...
Read MoreMany habits contribute to poor brain health, but these four habits can have the most influence. Make sure you stay active, socialize, get enough sleep...
Read MoreMore and more young people are suffering from joint pain and discomfort and are being diagnosed with osteoarthritis. Being overweight or obese, leadin...
Read MoreLove binge-watching your favourite shows? Prolonged TV viewing that requires you to sit in one place for long hours may raise the risk of life-threate...
Read MoreStretching refers to the practice of elongating a muscle or muscle group to its fullest length. Though we may not realize it, stretching is actually a...
Read More#DidYouKnow? Staying active, running routine errands and performing even basic household chores helps improve your cognitive health. Reduce your risk ...
Read MoreWalking is simple, free, and one of the easiest ways to get more active, lose weight and become healthier. It may also help prevent certain diseases a...
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