Smoking cessation can be a challenging task especially if you are addicted to nicotine or if you are a chain smoker. It may lead to great emotional an...
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Coffee on an empty stomach may cause acid reflux in some people and may also lead to heartburn. Further, a person's poor metabolism increases their su...
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Let's celebrate this beautiful bond of love and relive childhood memories on this special occasion. #HappyBhaiDooj!
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Jowar, also known as sorghum, is a nutritious grain that can be used to make rotis and khichdi. It is a powerhouse of critical vitamins, antioxidants,...
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Prescription sleeping medication can be habit-forming, and many side effects are undesirable. They can interfere with normal breathing and can be dang...
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Have you ever noticed your big toe has a bony protrusion on the side that causes redness, soreness, and pain? This may be a bunion. The bone that has ...
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Too busy with festive indulgence and socializing with family and friends? However, this should not be the reason to give up on your fitness regime. It...
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Diwali is the time to meet your family and friends and spend some quality time. Stay away from alcoholic drinks as they can be very dehydrating and ha...
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May this joyous occasion fill your life with happiness, good health, and prosperity. #HappyDiwali!
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This Diwali, go slow on aerated and alcoholic beverages as they are empty calories and high in sugar. Indulge in moderation. Make homemade lemonade, f...
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Do you plan to savour all the mouth-watering Diwali delicacies? When it comes to heavy meals always practice portion control and keep a check on your ...
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Don't let the festive days compromise your health. Stay away from processed foods, salty snacks, and packaged baked goods. Instead eat roasted homemad...
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May the auspicious festival of #Dhanteras enrich your life with health, wealth & happiness. #HappyDhanteras!
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This #Diwali, let us spread festive cheer rather than air and noise pollution. The toxic gases emitted from crackers harm everybody and cause respirat...
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Sweets and desserts make an important aspect of the festivity. While they can be delicious, they are not always healthy and may not be suitable for di...
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According to research, more than half of all employees experience high levels of stress at work. Workplace stress has a wide range of health consequen...
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Most diabetics will experience sweating and shakiness at some point when their blood glucose levels fall below 70 mg/dl, a condition known as hypoglyc...
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End-stage kidney disease occurs when your kidneys do not function as they should to meet your body's needs. Signs and symptoms of kidney disease are o...
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A variety of eating habits can trigger an episode of insomnia
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Unsafe food can cause over 200 acute and chronic diseases
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