Packed with high water content, it hydrates and softens stools, making for smoother bowel movements and reducing the risk of constipation. Plus, zucchini’s fiber is a double whammy for gut health! Insoluble fiber adds bulk to your stool, while soluble fiber helps support digestion even further. Add this versatile veggie to your meals and keep your gut happy! #DigestiveHealth #HealthyEating #ZucchiniLove
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