Period flu refers to flu-like symptoms experienced by some women before menstruation due to hormonal fluctuations. Symptoms include headache, fever, gastrointestinal distress, and fatigue. Rest, hydration, and over-the-counter pain relievers can help alleviate discomfort. If symptoms persist or worsen, consult a doctor. #PeriodFlu #PMS #MenstrualCycle #Hormones #WomensHealth #Menstruation #Symptoms
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