What is motion sickness? How to manage it?

KDAH

Motion sickness is a common condition that happens when your brain receives mixed signals from your eyes, ears, and body. For example, when you're sitting in a moving car or standing on a boat, your body might feel still, but your eyes and inner ears sense motion. This confusion can make your brain feel like something isn’t right, leading to symptoms like nausea, cold sweats, dizziness, headache, or a general feeling of uneasiness. It’s not a serious condition, but it can make travel uncomfortable and tiring. There are simple ways to manage it. If you experience motion sickness often, consult a doctor for better ways to prevent or control it. #MotionSickness #TravelTips #TravelWellness #NauseaRelief #DizzinessHelp #MotionSicknessAwareness #TravelHealth