A bunion is a bony bump that forms at the base of your big toe, causing pain and discomfort. If left untreated, bunions can worsen, leading to toe misalignment, difficulty walking, and other foot issues like hammertoes or arthritis. Prevent bunions by wearing properly fitting shoes, supporting your arches, avoiding high heels, and regularly stretching and strengthening your feet. If you notice any discomfort or changes, consult a doctor for early treatment to prevent further complications. #BunionPrevention #FootHealth #HealthyFeet #FootCare #Wellness
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