Extended use of computers or smartphones can lead to computer vision syndrome (CVS), characterized by symptoms like dry eyes, redness, headaches, and blurry vision. Blue-light-blocking or computer glasses are effective in mitigating these issues by filtering out harmful blue light emitted by electronic screens, thereby reducing eye strain and potential damage. #ComputerVisionSyndrome #BlueLightGlasses #EyeHealth #DigitalWellness