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Ways to cope with depression

KDAH

Depression is one of the most common mood disorders worldwide and affects around 5.6 crore Indians. It causes persistent sadness and limits a person’s ability to go about their daily activities. However, depression is treatable, and people can recover from it with lifestyle changes and professional therapy. #DepressionAndAnxietyAwareness #mentalhealth #mentalhealthawareness #mentalhealthtips