Endometriosis is a condition where tissue similar to the uterine lining grows outside the uterus, often around the ovaries, fallopian tubes, or pelvic lining, leading to chronic pelvic pain, heavy periods, fatigue, and even fertility issues. Lifestyle modifications, including a balanced diet, regular physical activity, and stress management, can help reduce flare-ups and improve quality of life. Many women live with symptoms for years before getting diagnosed. If you're experiencing persistent pain or menstrual irregularities, don’t ignore them. Early diagnosis can improve treatment outcomes and quality of life. Speak to a gynecologist. Get informed. #EndometriosisAwareness #WomensHealth #PelvicPain #ChronicPain #PeriodHealth #KnowTheSigns
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