Walking for just 30 minutes every day is great for managing diabetes!

KDAH

Walking regularly can work wonders for managing diabetes! It boosts insulin sensitivity, helping you keep blood sugar levels in check. Plus, it’s great for weight management, which lowers the risk of complications. Not to mention, walking strengthens your heart and reduces the chances of heart disease. Try to get at least 30 minutes of walking every day. #DiabetesCare #HealthyHabits #WalkForHealth #StrongerHeart