Urad dal may help control hypertension

Urad dal is rich in potassium levels and prevents the constriction of blood vessels and controls high blood pressure. Its rich iron content helps in the increase of red blood cells, thus facilitating the supply of oxygen throughout the body. Further, beans and lentils, are essential components of the DASH diet that helps in controlling high blood pressure. #UradDal #BloodPressure #HealthyDiet