Arthritis pain and stiffness that occurs from joint inflammation, muscle strain, and fatigue may make you immobile. An essential component of controlling your arthritis is movement. Sitting too much might cause weak muscles and stiff joints. Follow these useful tips to live better with arthritis. #ArthritisAwarenessMonth #arthritispain #arthritisawareness #jointpain #jointinflammation #musclestrain #fatigue #muscleweakness #stiffjoints
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