This Diwali, choose healthy drinks.


This Diwali, go slow on aerated and alcoholic beverages as they are empty calories and high in sugar. Indulge in moderation. Make homemade lemonade, fruit or vegetable-infused water-add strawberries or cucumber slices with mint leaves to water, unsweetened ice teas, low-fat smoothies, etc. Also, do not forget to keep yourself hydrated. #LightUpYourLife by making healthy choices.