This Diwali, go slow on aerated and alcoholic beverages as they are empty calories and high in sugar. Indulge in moderation. Make homemade lemonade, fruit or vegetable-infused water-add strawberries or cucumber slices with mint leaves to water, unsweetened ice teas, low-fat smoothies, etc. Also, do not forget to keep yourself hydrated. #LightUpYourLife by making healthy choices.
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