Sitting for long hours?

KDAH

Did you know that staying seated for extended periods—whether during long flights or at your desk—can hinder blood flow and increase the risk of clots in your legs? To help prevent Deep Vein Thrombosis (DVT), make it a priority to stand up and stretch every hour. If you can, take short walks to keep your blood moving and stay hydrated throughout the day. A little activity goes a long way in protecting your vascular health! #StayActive #VascularHealth #DVTPrevention