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Rapid weight loss can be risky!

KDAH

Embarking on rapid weight loss journeys poses serious risks to your well-being. Certain extreme diets are risky as they eliminate entire food groups, causing the loss of essential nutrients, vitamins, and minerals. This can lead to low energy levels, a compromised immune system, and fatigue, making day-to-day activities more challenging. #extremediet #rapidweightloss