Quit smoking – Your body will thank you.

Within just 20 minutes of quitting, your blood pressure and heart rate drop. In one day, the carbon monoxide level in your blood returns to normal. In just a month, your lung function improves, and in a year, your risk of heart disease is cut in half. The benefits of quitting smoking are endless—start your journey today and feel the difference! #HealthyLife #QuitForHealth #SmokingKills #NoSmokingDay