Pumpkin seeds are packed with essential nutrients like magnesium, zinc, and healthy fats, making them a true superfood! They promote heart health, enhance immunity, and provide a great source of protein. Regularly adding pumpkin seeds to your diet can help reduce inflammation and improve overall well-being. Enjoy them raw, or roasted, or sprinkle them on salads and smoothies for an extra health boost. #PumpkinSeeds #Superfood #HeartHealth #BoostImmunity #HealthySnacking #NutritionalPowerhouse #HealthyEating