Did you know that the skin of pears is packed with powerful phytonutrients? Loaded with phenolic acids, flavonoids, and triterpenes, these anti-inflammatory and antioxidant compounds help combat chronic inflammation, which is linked to many chronic diseases. While inflammation is vital for healing and fighting illness, these nutrients work to neutralize free radicals, reducing oxidative stress and promoting overall health. So, next time you enjoy a pear, don’t forget to eat the skin! #HealthyEating #AntiInflammatory #PearPower
View Doctors
