Pepper enhances nutrient absorption

Adding a sprinkle of pepper to your meals can do more than just spice things up! Black pepper is known for enhancing the absorption of essential nutrients like turmeric’s curcumin, which can boost your overall health. So, next time you're seasoning, remember a little pepper not only adds flavor but also increases the benefits of your food! #BlackPepper #NutrientAbsorption #Turmeric #Curcumin #HealthyEating #Nutrition