Low blood pressure helps reduce your risk of getting a heart attack. It is important to check your blood pressure regularly. Weight loss, healthy eating, exercise, and less salt intake helps keep your blood pressure levels in control. #WorldHeartDay #StayHeartStrong #monitorbloodpressure #controlbloodpressure #RegulateBloodPressure #hearthealth #hearthealthyliving #hearthealthmatters #HeartHealthyLifestyle