Kokum sherbet - The natural coolant


Kokum sherbet provides one with significant respite from the summer's intense heat. It is incredibly energizing and helps stop exhaustion. Kokum is a nutrient-rich food and contains 60 calories per 100 grams as well as vitamins A, B3, C, folic acid, calcium, iron, potassium, magnesium, manganese, and zinc are also present.