Keep your diet light this season

KDAH

Craving hot pakoras? Think twice! Fried and oily foods can be hard to digest during the rainy season due to their heavy, greasy nature, which may worsen digestive issues such as bloating, gas, and diarrhea. Opt for lighter, nutritious meals to support better digestion and overall well-being. #MonsoonTips #HealthyEating #DigestiveHealth #NutritionTips