Is red wine actually good for your heart?

Medical research indicates that no amount of alcohol intake is safe for health. Although moderate red wine consumption is associated with some heart benefits due to antioxidants, these effects are often exaggerated. For genuine heart health improvement, prioritize a balanced diet, regular exercise, and consult a cardiologist for preventive checkups. #AlcoholHealth #HeartHealth #HealthyLifestyle #Cardiology #PreventiveCare