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How to take care of your pelvic health?

KDAH

Many men and women experience pelvic health problems, but they delay seeking care which lowers their quality of life. Some avoid seeking care due to lack of time, other priorities or assuming their symptoms are just a normal part of aging. Follow these healthy tips and don’t hesitate to seek medical assistance if required. #pelvichealth #pelvicexercises #pelvichealthproblems