How to lower your triglycerides?

KDAH

Elevated triglyceride levels can increase the risk of heart disease and other health issues. Lifestyle changes can play a significant role in lowering triglycerides. Here are some steps you can take. Regular monitoring of your triglyceride levels can help you track your progress and adjust your approach as needed. #HeartHealth #Triglycerides #HealthyLifestyle #HealthAwareness