Vitamin K, found in kiwi, aids in blood clotting and may enhance vitamin D absorption. The protein-dissolving enzyme in kiwi helps with protein digestion. Regular intake of vitamin K strengthens bones and reduces the risk of osteoporosis. #VitaminK #Kiwis #BoneHealth #HealthyEating #Nutrition #OsteoporosisPrevention #VitaminD #DigestiveHealth #Superfoods
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