Sleep apnoea is more than just interrupted sleep — it silently puts your health at serious risk. Many people don’t even realize they have it, but untreated sleep apnoea can lead to long-term health problems that affect your heart, mind, and body. If you wake up tired, feel drowsy during the day, or your partner complains about your loud snoring or gasping at night, take it seriously. Talk to your doctor and get screened early. #SleepApnoeaAwareness #SilentRisk #SleepDisorders
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