#Guavas make for a great snack and help boost your energy levels due to their high fiber, potassium, and magnesium content, along with impressive amounts of vitamins C, A, and B9 (folate). With a very low glycemic index and glycemic load, guavas are an excellent dietary choice for diabetics and those at risk of diabetes. #DiabeticFriendly #Nutrition #FiberRich #LowGlycemicIndex #Vitamins #HealthyEating #DiabetesPrevention #FruitBenefits