Banana has a high potassium content, a mineral the body needs for conversion of sugars to energy. In addition, bananas contain Vitamin C, Vitamin B, Omega-3 fatty acids and fibre - all of which solve tiredness and dehydration.
Join Newsletter
Stay updated to all the latest news and offers at KDAH
Select a Kokilaben Dhirubhai Ambani Hospital closest to you
View Doctors
