If you're experiencing headaches almost every day, it's not something to ignore or just treat with a painkiller. Frequent headaches could be a sign of an underlying issue such as high stress levels, uncorrected vision problems, fluctuating blood pressure, sinus issues, or even neurological conditions like migraines or tension-type headaches. Daily headaches can affect your focus, mood, sleep, and overall quality of life. While occasional headaches are common, persistent ones need medical attention. Identifying the exact cause is important to avoid overusing pain medications, which can sometimes lead to rebound headaches or other complications. If your headaches are regular, worsening, or affecting your daily routine, consult a physician. Proper diagnosis and timely care can help manage the condition effectively and safely.
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