It’s normal to lose 50–100 strands a day. But if your comb is fuller than usual, it might be time to check in. What causes it? * Genetics (male pattern baldness) * Stress and anxiety * Poor nutrition (low iron, zinc, or protein) * Hormonal imbalances (DHT/testosterone) * Harsh styling or chemical use * Medical issues (thyroid, scalp infections) If you notice bald spots, a receding hairline, or sudden shedding, don’t ignore it. Early treatment can help slow or even reverse the damage!
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