Teeth grinding, also known as bruxism, is often triggered by emotions like anxiety, stress, anger, depression, frustration, or tension. Around 70% of people grind or clench their teeth due to stress and anxiety. If left untreated, bruxism can cause long-term damage such as worn-down teeth, tooth fractures, gum recession, and even temporomandibular joint (TMJ) disorders. It can also lead to chronic jaw pain, headaches, and difficulty opening or closing your mouth. Addressing bruxism early can help prevent these serious issues. Consult a doctor for a comprehensive evaluation and personalized treatment plan to protect your oral health. #BruxismAwareness #OralHealth #StressRelief #HealthySmile
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