Do you often get headaches after staring at a screen or reading for too long? It might not just be stress. It could be eye strain! Spending hours on your phone, laptop, or reading in dim light can tire out your eye muscles. This is even more likely if your glasses prescription is outdated or if you're not using blue light protection. If your headaches just won’t go away, it’s time to get your eyes checked. A simple eye exam might be all you need to feel better!
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