A hernia happens when an internal organ pushes through a weak spot in the muscle or tissue, most commonly in the abdomen or groin. It may appear as a soft bulge that comes and goes depending on your movement or position. While some hernias may not cause obvious symptoms at first, others can lead to discomfort, pain, heaviness, or even digestive issues like nausea or constipation. You might feel the discomfort more while bending, coughing, or lifting something heavy. Here’s the thing: Hernias don’t go away on their own. In most cases, surgery is the only long-term solution. If you notice any of these signs, don’t wait. Early diagnosis can help prevent complications. #HerniaAwarenessMonth #AbdominalHealth #KDAHNaviMumbai #KnowTheSigns #DigestiveHealth #HerniaTreatment #HealthFirst
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