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Brinjal helps manage your cholesterol levels

KDAH

This vegetable is high in fibre, a quality that helps lower cholesterol levels. Brinjals also contain chlorogenic acid, a major antioxidant that aids in the reduction of LDL, or "bad," cholesterol levels. Make it a part of your regular diet for maximum benefits. #benefitsofbringal #healthyeating #tipoftheday #healthtip