Apples are good for your health

KDAH

An apple a day truly keeps the doctor away. Rich in dietary fiber, apples aid in digestion and help maintain a healthy gut. They are also packed with antioxidants, supporting heart health and reducing the risk of chronic diseases. Including apples in your daily diet can help promote overall wellness. #HealthyEating #Wellness #Nutrition #HeartHealth #DigestiveHealth #FruitPower