Ajwain helps soothe menstrual pain


Ajwain water is a great way to get relief from period pain and has been shown to reduce cramps and pain associated with menstruation by stimulating uterine contractions. Just boil a bunch of ajwain seeds in water for about 20 minutes. Let it cool down, then strain out the seeds and drink it. #ajwainwater #periodpain #relieveperiodpain