5 Reasons why you must include ghee in your monsoon diet

KDAH

Including ghee in your diet during the rainy season can be beneficial. Here are five reasons to add ghee to your rainy-season meals. Just remember to enjoy it in moderation, as it's high in calories and saturated fat. Overconsumption can lead to weight gain and other health issues. #GheeBenefits #RainySeasonDiet #HealthyEating #NutritionTips