5 Reasons to include ghee in your monsoon diet

Including ghee into your diet during the rainy season can provide several benefits. Here are five reasons to consider adding ghee to your meals. Remember to enjoy it in moderation, as it is high in calories and saturated fat, and excessive consumption may lead to weight gain and other health issues. #HealthyEating #GheeBenefits #RainySeasonDiet #NutritionTips #ModerationIsKey